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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Wolfgang Cibulka

Log

Date Distance Time Pace Comments Action
07/09/17 6,499m 30:00.0 2:18.4 View workout
07/09/17 6,392m 30:00.0 2:20.8 View workout
07/09/17 6,368m 30:00.0 2:21.3 View workout
07/08/17 308m 1:18.8 2:07.9 View workout
07/08/17 306m 1:18.7 2:08.5 View workout
07/08/17 308m 1:24.5 2:17.1 View workout
07/08/17 504m 2:15.2 2:14.1 View workout
07/08/17 499m 2:14.2 2:14.4 View workout
07/08/17 5,000m 21:57.3 2:11.7 View workout
07/08/17 6,594m 30:00.0 2:16.4 View workout
07/02/17 5,000m 22:37.8 2:15.7 View workout
07/02/17 6,469m 30:00.0 2:19.1 View workout
07/02/17 3,611m 16:00.0 2:12.9 View workout
07/01/17 12,530m 1:00:04.8 2:23.8 View workout
07/01/17 3,654m 15:00.0 2:03.1 View workout
06/29/17 10,000m 45:58.0 2:17.9 View workout
06/24/17 5,000m 23:20.4 2:20.0 View workout
06/24/17 5,316m 22:30.0 2:06.9 View workout
06/19/17 10,000m 44:52.1 2:14.6 View workout
06/18/17 1,202m 5:00.0 2:04.7 View workout