Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/23 |
5,000m |
9:40.1 |
1:56.0 |
BikeErg |
|
View workout
|
02/22/23 |
10,093m |
21:44.7 |
2:09.2 |
BikeErg |
|
View workout
|
02/21/23 |
113m |
1:07.6 |
4:59.1 |
RowErg |
Hwt |
View workout
|
02/21/23 |
8,070m |
17:08.6 |
2:07.4 |
BikeErg |
|
View workout
|
02/20/23 |
7,088m |
30:01.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/19/23 |
4,817m |
10:50.7 |
2:15.0 |
BikeErg |
|
View workout
|
02/19/23 |
3,041m |
13:24.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/19/23 |
1,027m |
4:21.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/18/23 |
3,508m |
14:38.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/17/23 |
6,767m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,029m |
20:30.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
1,114m |
2:07.5 |
1:54.4 |
BikeErg |
|
View workout
|
02/16/23 |
10,000m |
21:21.9 |
2:08.1 |
BikeErg |
|
View workout
|
02/15/23 |
8,000m |
18:19.4 |
2:17.4 |
BikeErg |
|
View workout
|
02/14/23 |
4,237m |
19:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,008m |
11:22.9 |
2:16.3 |
BikeErg |
|
View workout
|
02/12/23 |
5,293m |
12:00.0 |
2:16.0 |
BikeErg |
|
View workout
|
02/11/23 |
6,819m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,728m |
15:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/09/23 |
4,002m |
9:17.5 |
2:19.3 |
BikeErg |
|
View workout
|