Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/23 |
10,224m |
23:49.5 |
2:19.8 |
BikeErg |
|
View workout
|
03/20/23 |
10,000m |
41:10.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,750m |
12:35.3 |
2:17.3 |
SkiErg |
|
View workout
|
03/19/23 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/18/23 |
4,031m |
17:31.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/18/23 |
4,414m |
17:33.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/17/23 |
10,212m |
45:06.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
334m |
1:43.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
323m |
1:17.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
3,340m |
15:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,024m |
20:30.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
20,037m |
42:00.3 |
2:05.7 |
BikeErg |
|
View workout
|
03/14/23 |
14,116m |
30:52.7 |
2:11.2 |
BikeErg |
|
View workout
|
03/14/23 |
3,012m |
13:18.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,032m |
44:14.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,053m |
20:59.4 |
2:05.2 |
BikeErg |
|
View workout
|
03/12/23 |
5,000m |
19:22.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,033m |
43:52.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,026m |
44:18.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|