Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/23 |
16,020m |
33:34.7 |
2:05.7 |
BikeErg |
|
View workout
|
01/14/23 |
4,374m |
18:54.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,234m |
9:00.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/13/23 |
12,000m |
24:04.5 |
2:00.3 |
BikeErg |
|
View workout
|
01/13/23 |
3,486m |
14:44.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
9,014m |
20:28.1 |
2:16.2 |
BikeErg |
|
View workout
|
01/12/23 |
3,051m |
7:03.9 |
2:18.9 |
BikeErg |
|
View workout
|
01/12/23 |
4,000m |
16:38.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/11/23 |
8,053m |
17:33.6 |
2:10.8 |
BikeErg |
|
View workout
|
01/11/23 |
2,500m |
9:45.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
481m |
2:06.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/11/23 |
7,119m |
17:01.6 |
2:23.5 |
BikeErg |
|
View workout
|
01/10/23 |
10,044m |
22:16.4 |
2:13.0 |
BikeErg |
|
View workout
|
01/10/23 |
8,518m |
20:22.7 |
2:23.5 |
BikeErg |
|
View workout
|
01/09/23 |
2,438m |
11:04.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
20:29.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,752m |
11:43.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/08/23 |
12,000m |
24:27.3 |
2:02.2 |
BikeErg |
|
View workout
|
01/07/23 |
7,142m |
30:03.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/06/23 |
16,349m |
1:12:40.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|