Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/22 |
10,290m |
23:08.8 |
2:14.9 |
BikeErg |
|
View workout
|
12/12/22 |
2,183m |
9:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,152m |
8:41.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/11/22 |
2,569m |
10:56.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/11/22 |
2,500m |
10:25.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
4,650m |
20:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/09/22 |
3,673m |
15:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/08/22 |
4,448m |
19:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,000m |
11:07.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/07/22 |
600m |
2:20.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
7,038m |
15:00.0 |
2:07.8 |
BikeErg |
|
View workout
|
12/06/22 |
2,005m |
9:02.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
20:39.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/04/22 |
100,000m |
3:45:19.4 |
2:15.1 |
BikeErg |
|
View workout
|
12/03/22 |
648m |
3:04.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/03/22 |
4,664m |
20:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/02/22 |
5,014m |
22:04.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/01/22 |
9,573m |
20:00.0 |
2:05.3 |
BikeErg |
|
View workout
|
11/30/22 |
6,220m |
12:00.0 |
1:55.7 |
BikeErg |
|
View workout
|
11/30/22 |
1,009m |
4:13.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|