Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/23 |
13,009m |
1:00:17.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,000m |
11:37.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/29/23 |
6,000m |
11:14.1 |
1:52.3 |
BikeErg |
|
View workout
|
01/28/23 |
6,603m |
30:27.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
8,579m |
36:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/27/23 |
7,039m |
30:05.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,500m |
14:12.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
9,504m |
20:00.0 |
2:06.2 |
BikeErg |
|
View workout
|
01/25/23 |
10,023m |
23:56.0 |
2:23.2 |
BikeErg |
|
View workout
|
01/25/23 |
1,756m |
6:41.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/25/23 |
195m |
1:20.5 |
3:26.4 |
RowErg |
Hwt |
View workout
|
01/25/23 |
9,011m |
20:20.0 |
2:15.3 |
BikeErg |
|
View workout
|
01/25/23 |
9,506m |
20:00.2 |
2:06.2 |
BikeErg |
|
View workout
|
01/24/23 |
12,000m |
24:02.4 |
2:00.2 |
BikeErg |
|
View workout
|
01/23/23 |
14,171m |
1:00:00.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,587m |
14:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
7,136m |
14:00.0 |
1:57.7 |
BikeErg |
|
View workout
|
01/21/23 |
4,049m |
17:42.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
13:38.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
7,176m |
32:11.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|