Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/22 |
3,822m |
17:23.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,927m |
12:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,021m |
20:49.0 |
2:04.6 |
BikeErg |
|
View workout
|
11/29/22 |
10,040m |
21:04.9 |
2:05.9 |
BikeErg |
|
View workout
|
11/28/22 |
7,238m |
30:06.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/27/22 |
4,032m |
7:35.6 |
1:52.9 |
BikeErg |
|
View workout
|
11/27/22 |
5,000m |
9:38.4 |
1:55.6 |
BikeErg |
|
View workout
|
11/27/22 |
2,500m |
11:24.9 |
2:16.9 |
SkiErg |
|
View workout
|
11/27/22 |
2,500m |
10:02.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,686m |
25:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/26/22 |
4,253m |
17:30.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,589m |
24:33.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,791m |
16:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,000m |
19:49.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,000m |
19:31.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/24/22 |
250m |
1:01.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,154m |
5:00.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
3,000m |
12:01.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
10,000m |
19:32.2 |
1:57.2 |
BikeErg |
|
View workout
|
11/22/22 |
5,000m |
20:34.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|