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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Wolfgang Cibulka

Log

Date Workout Score Ave Comments Action
07/26/23 4:02 2,009m 2:00.9 View workout
07/26/23 30:05 14,046m 2:08.5 View workout
07/25/23 27:29 12,074m 2:16.5 View workout
07/25/23 11:58 5,394m 2:13.1 View workout
07/24/23 26:37 6,030m 2:12.4 View workout
07/23/23 5x500m/3:00r 9:56.6 1:59.3

500m/3:00r

 View workout
07/23/23 v1:00/1:00r...7 4,967m 2:00.7 View workout
07/22/23 12214m 54:45.2 2:14.4

Marathon

View workout
07/21/23 22:46 5,019m 2:16.1 View workout
07/21/23 v4:00/2:00r...5 4,832m 2:04.1 View workout
07/20/23 9:13 4,069m 2:16.0 View workout
07/20/23 v3:00/2:00r...5 7,189m 2:05.1 View workout
07/19/23 10:05 2,212m 2:16.9 View workout
07/19/23 44:27 10,009m 2:13.2 View workout
07/18/23 20000m 41:24.5 2:04.2 View workout
07/17/23 8:34 2,029m 2:06.7 View workout
07/17/23 v750m/2:00r...5 3,750m 2:10.5 View workout
07/16/23 v1:00/1:00r...10 2,479m 2:01.0 View workout
07/15/23 22:18 5,029m 2:13.0 View workout
07/15/23 v20c/2:00r...5 4,723m 2:07.0 View workout
07/14/23 v1000m/0:20r...5 5,000m 2:04.4 View workout
07/13/23 44:17 20,106m 2:12.1 View workout
07/12/23 30:49 14,019m 2:11.8 View workout
07/10/23 26:53 6,024m 2:13.9 View workout
07/10/23 v5:00/2:00r...5 3,610m 2:04.6 View workout