Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/22 |
2,250m |
8:11.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/18/22 |
770m |
4:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
10/16/22 |
3,609m |
14:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/16/22 |
7,207m |
14:00.0 |
1:56.5 |
BikeErg |
|
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|
10/16/22 |
3,072m |
14:00.0 |
2:16.7 |
SkiErg |
|
View workout
|
10/15/22 |
4,000m |
17:27.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
3,273m |
13:45.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/14/22 |
4,819m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
9,580m |
20:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
10/13/22 |
561m |
1:17.4 |
2:17.9 |
BikeErg |
|
View workout
|
10/13/22 |
1,960m |
17:17.1 |
4:24.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
509m |
2:13.1 |
2:10.7 |
RowErg |
Hwt |
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|
10/13/22 |
291m |
1:08.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,819m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/12/22 |
7,500m |
14:50.5 |
1:58.7 |
BikeErg |
|
View workout
|
10/12/22 |
3,750m |
15:22.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/11/22 |
500m |
1:51.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/11/22 |
1,000m |
1:45.8 |
1:45.8 |
BikeErg |
|
View workout
|
10/11/22 |
504m |
2:03.4 |
2:02.4 |
SkiErg |
|
View workout
|
10/11/22 |
413m |
1:39.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|