Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/22 |
700m |
2:56.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
509m |
2:10.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/10/22 |
4,529m |
19:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,753m |
5:52.0 |
2:07.8 |
BikeErg |
|
View workout
|
10/09/22 |
8,810m |
17:15.2 |
1:57.5 |
BikeErg |
|
View workout
|
10/09/22 |
4,569m |
18:52.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/08/22 |
3,898m |
16:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,500m |
23:13.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,045m |
11:13.7 |
2:13.5 |
BikeErg |
|
View workout
|
10/06/22 |
2,073m |
10:00.0 |
2:24.7 |
SkiErg |
|
View workout
|
10/06/22 |
207m |
1:03.2 |
2:32.6 |
SkiErg |
|
View workout
|
10/06/22 |
11,794m |
23:11.9 |
1:58.0 |
BikeErg |
|
View workout
|
10/06/22 |
2,082m |
4:29.8 |
2:09.5 |
BikeErg |
|
View workout
|
10/05/22 |
4,012m |
8:54.3 |
2:13.1 |
BikeErg |
|
View workout
|
10/05/22 |
1,000m |
1:46.5 |
1:46.5 |
BikeErg |
|
View workout
|
10/05/22 |
200m |
0:19.6 |
1:38.0 |
BikeErg |
|
View workout
|
10/05/22 |
4,000m |
7:54.2 |
1:58.5 |
BikeErg |
|
View workout
|
10/05/22 |
8,000m |
34:17.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,430m |
10:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,400m |
9:33.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|