Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/22 |
7,327m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
8,000m |
15:17.6 |
1:54.7 |
BikeErg |
|
View workout
|
11/15/22 |
3,000m |
13:40.9 |
2:16.8 |
SkiErg |
|
View workout
|
11/15/22 |
4,000m |
16:16.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
6,754m |
30:51.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
3,408m |
14:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,000m |
11:29.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/13/22 |
6,000m |
11:26.3 |
1:54.3 |
BikeErg |
|
View workout
|
11/13/22 |
5,000m |
24:25.1 |
2:26.5 |
SkiErg |
|
View workout
|
11/13/22 |
126m |
0:30.0 |
1:59.0 |
SkiErg |
|
View workout
|
11/13/22 |
1,008m |
5:00.0 |
2:28.8 |
SkiErg |
|
View workout
|
11/12/22 |
4,621m |
20:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/12/22 |
6,000m |
25:55.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/11/22 |
7,009m |
30:25.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/11/22 |
3,714m |
15:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/10/22 |
7,060m |
14:59.7 |
2:07.4 |
BikeErg |
|
View workout
|
11/10/22 |
3,000m |
11:52.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
262m |
1:02.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/10/22 |
264m |
1:02.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
262m |
1:02.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|