Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/22 |
4,289m |
20:00.0 |
2:19.8 |
SkiErg |
|
View workout
|
09/25/22 |
4,954m |
20:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/24/22 |
6,887m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/24/22 |
4,895m |
21:36.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/23/22 |
7,105m |
31:39.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/23/22 |
3,684m |
15:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
4,579m |
10:00.3 |
2:11.0 |
BikeErg |
|
View workout
|
09/22/22 |
12,000m |
25:25.0 |
2:07.0 |
BikeErg |
|
View workout
|
09/22/22 |
1,020m |
5:52.6 |
2:52.8 |
SkiErg |
|
View workout
|
09/22/22 |
10,061m |
44:48.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/21/22 |
3,750m |
15:41.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/21/22 |
4,165m |
10:03.0 |
2:24.7 |
BikeErg |
|
View workout
|
09/21/22 |
1,458m |
4:00.7 |
2:45.0 |
BikeErg |
|
View workout
|
09/21/22 |
3,750m |
17:01.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/20/22 |
11,564m |
25:00.0 |
2:09.7 |
BikeErg |
|
View workout
|
09/20/22 |
4,547m |
20:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
516m |
2:34.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
13,628m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/18/22 |
3,500m |
14:54.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/18/22 |
8,000m |
25:10.8 |
2:02.9 |
MultiErg |
|
View workout
|