Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/22 |
5,000m |
24:29.6 |
2:26.9 |
SkiErg |
|
View workout
|
09/11/22 |
2,000m |
6:17.1 |
1:54.3 |
MultiErg |
|
View workout
|
09/10/22 |
6,744m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/10/22 |
2,674m |
10:40.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/09/22 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/09/22 |
3,854m |
15:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/08/22 |
6,042m |
13:15.3 |
2:11.6 |
BikeErg |
|
View workout
|
09/08/22 |
6,257m |
12:25.2 |
1:59.0 |
BikeErg |
|
View workout
|
09/08/22 |
3,000m |
12:11.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/08/22 |
1,122m |
4:48.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/08/22 |
3,231m |
15:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/08/22 |
3,296m |
14:04.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/07/22 |
10,529m |
24:00.0 |
2:16.7 |
BikeErg |
|
View workout
|
09/07/22 |
2,000m |
10:41.6 |
2:40.4 |
SkiErg |
|
View workout
|
09/07/22 |
116m |
0:30.0 |
2:09.3 |
SkiErg |
|
View workout
|
09/07/22 |
4,321m |
20:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,514m |
24:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/06/22 |
10,946m |
22:53.5 |
2:05.4 |
BikeErg |
|
View workout
|
09/06/22 |
4,602m |
20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/06/22 |
1,000m |
4:33.3 |
2:16.6 |
SkiErg |
|
View workout
|