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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

trudy denekamp

Log

Date Distance Time Pace Comments Action
09/25/17 2,147m 10:00.0 2:19.7 View workout
09/25/17 4,343m 20:03.4 2:18.5 View workout
09/17/17 5,013m 22:53.6 2:17.0 View workout
09/16/17 5,143m 23:25.5 2:16.6 View workout
09/14/17 2,007m 8:48.0 2:11.5 View workout
09/14/17 2,002m 9:16.0 2:18.8 View workout
09/01/17 1,510m 6:57.0 2:18.0 View workout
08/31/17 1,000m 4:28.6 2:14.3 View workout
08/13/17 6,503m 28:53.0 2:13.2 View workout
08/10/17 8,509m 37:38.0 2:12.6 View workout
08/08/17 6,507m 28:39.0 2:12.0 View workout
08/06/17 4,561m 20:03.0 2:11.8 View workout
08/03/17 5,013m 22:09.0 2:12.5 View workout
08/01/17 1,138m 5:03.0 2:13.1 View workout
08/01/17 5,000m 23:43.4 2:22.3

5× 1000m
1min rest

View workout
07/27/17 3,384m 16:00.0 2:21.8 View workout
07/27/17 2,809m 12:00.0 2:08.1 View workout
07/25/17 2,000m 8:34.6 2:08.6 View workout
07/24/17 1,054m 5:05.3 2:24.8 View workout
07/24/17 2,074m 9:00.0 2:10.1 View workout