trudy denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/17 |
1,129m |
5:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/09/17 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/09/17 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
07/09/17 |
3,532m |
15:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/07/17 |
6,000m |
26:57.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/06/17 |
4,249m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/05/17 |
4,000m |
18:14.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/03/17 |
3,000m |
12:24.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/01/17 |
586m |
2:43.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/01/17 |
2,000m |
8:37.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/29/17 |
3,422m |
15:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/27/17 |
1,095m |
4:30.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/27/17 |
500m |
2:13.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/27/17 |
2,000m |
8:56.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/24/17 |
515m |
2:20.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/24/17 |
6,284m |
30:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/23/17 |
3,453m |
15:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/23/17 |
3,585m |
16:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/18/17 |
2,000m |
9:26.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/16/17 |
10,000m |
51:21.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|