Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/18 |
560m |
2:34.5 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/25/18 |
2,000m |
7:11.5 |
1:47.8 |
RowErg |
Lwt |
View workout
|
07/25/18 |
514m |
2:06.8 |
2:03.3 |
RowErg |
Lwt |
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|
07/25/18 |
571m |
2:34.6 |
2:15.3 |
RowErg |
Lwt |
View workout
|
07/24/18 |
2,980m |
12:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
07/21/18 |
1,838m |
7:14.6 |
1:58.2 |
RowErg |
Lwt |
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|
07/21/18 |
1,169m |
4:40.5 |
1:59.9 |
RowErg |
Lwt |
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|
07/21/18 |
616m |
2:50.7 |
2:18.5 |
RowErg |
Lwt |
View workout
|
07/19/18 |
521m |
2:15.3 |
2:09.8 |
RowErg |
Lwt |
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|
07/19/18 |
500m |
1:47.9 |
1:47.9 |
RowErg |
Lwt |
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|
07/19/18 |
1,315m |
5:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
07/19/18 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Lwt |
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|
07/17/18 |
489m |
2:11.2 |
2:14.1 |
RowErg |
Lwt |
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|
07/17/18 |
525m |
2:00.8 |
1:55.0 |
RowErg |
Lwt |
View workout
|
07/17/18 |
3,264m |
13:35.5 |
2:04.9 |
RowErg |
Lwt |
View workout
|
07/17/18 |
716m |
3:03.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
07/14/18 |
2,100m |
8:21.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/14/18 |
1,100m |
4:08.8 |
1:53.0 |
RowErg |
Lwt |
View workout
|
07/14/18 |
866m |
3:47.2 |
2:11.1 |
RowErg |
Lwt |
View workout
|
07/10/18 |
5,078m |
21:20.3 |
2:06.0 |
RowErg |
Lwt |
View workout
|