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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Sharpe

Log

Date Distance Time Pace Comments Action
11/29/21 15,029m 35:00.9 2:19.7 View workout
11/17/21 15,671m 35:01.1 2:14.0 View workout
11/15/21 14,966m 35:00.8 2:20.3 View workout
11/04/21 25,992m 1:00:00.8 2:18.5 View workout
10/26/21 12,127m 30:00.1 2:28.4 View workout
09/01/21 19,475m 45:00.4 2:18.6 View workout
08/27/21 17,062m 41:00.9 2:24.2 View workout
08/10/21 19,306m 45:03.6 2:20.0 View workout
08/09/21 23,727m 1:00:01.1 2:31.7 View workout
07/29/21 23,259m 1:00:14.4 2:35.3 View workout
07/08/21 25,242m 1:00:00.4 2:22.6 View workout
06/28/21 24,677m 1:00:00.5 2:25.9 View workout
06/19/21 19,194m 45:00.6 2:20.7 View workout
06/11/21 12,903m 30:00.8 2:19.5 View workout
06/07/21 12,204m 30:00.3 2:27.5 View workout
05/30/21 12,763m 30:01.0 2:21.1 View workout
05/16/21 13,489m 30:00.6 2:13.4 View workout
05/03/21 13,332m 30:01.6 2:15.1 View workout
04/25/21 13,331m 30:00.6 2:15.0 View workout
04/22/21 11,409m 25:00.9 2:11.5 View workout