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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Sharpe

Log

Date Distance Time Pace Comments Action
02/04/22 13,751m 30:00.4 2:10.9 View workout
01/30/22 13,490m 30:00.2 2:13.4 View workout
01/29/22 13,478m 30:00.7 2:13.6 View workout
01/23/22 13,724m 30:00.3 2:11.1 View workout
01/20/22 25,540m 1:00:00.3 2:20.9 View workout
01/18/22 15,326m 35:00.5 2:17.0 View workout
01/16/22 19,441m 45:00.6 2:18.9 View workout
01/13/22 18,962m 45:01.5 2:22.4 View workout
01/11/22 19,298m 45:00.3 2:19.9 View workout
01/06/22 13,799m 30:00.5 2:10.4 View workout
01/03/22 13,567m 30:00.4 2:12.7 View workout
12/27/21 19,360m 45:00.3 2:19.4 View workout
12/20/21 16,024m 35:00.2 2:11.0 View workout
12/17/21 15,835m 35:00.4 2:12.6 View workout
12/13/21 15,815m 35:00.3 2:12.8 View workout
12/09/21 15,789m 35:00.6 2:13.0 View workout
12/07/21 15,329m 35:00.3 2:17.0 View workout
12/05/21 19,438m 45:00.8 2:18.9 View workout
12/01/21 14,358m 30:00.7 2:05.4 View workout
11/30/21 15,759m 35:00.2 2:13.2 View workout