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Log

Date Workout Score Ave Comments Action
09/09/17 500m 1:56.4 1:56.4

At CrossFit Cadre during CrossFit Specialty Course: Rowing

 View workout
09/09/17 500m 1:46.6 1:46.6

At CrossFit Cadre during CrossFit Specialty Course: Rowing

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09/09/17 10000m 43:59.7 2:11.9

Rowed this one at CrossFit Steels Corner in Stow Ohio.
43:59.7 10000 2:11.9 25
8:40.5 2000 2:10.1 26
8:4…

 View workout
09/07/17 6x1250m/3:00r 34:17.5 2:17.1 View workout
09/07/17 10:00 1,927m 2:35.6 View workout
09/07/17 6:00 1,134m 2:38.7 View workout
09/06/17 v10:00/5:00r...3 6,940m 2:09.6 View workout
09/06/17 10:00 1,689m 2:57.6 View workout
09/06/17 v3:00/r...2 701m 4:16.7 View workout
09/06/17 5000m 23:09.5 2:18.9 View workout
09/05/17 5000m 24:27.0 2:26.7 View workout
09/05/17 250m 1:06.7 2:13.4 View workout
09/05/17 1:22 288m 2:22.3 View workout
09/05/17 1:28 278m 2:39.1 View workout
09/05/17 1:54 356m 2:40.6 View workout
09/04/17 5000m 24:57.4 2:29.7 View workout
09/04/17 4:35 1,017m 2:15.2 View workout
09/04/17 5:02 1,030m 2:26.6 View workout
09/02/17 5000m 21:47.0 2:10.7 View workout
09/01/17 8:38 1,545m 2:47.7 View workout
08/31/17 v1000m/4:00r...4 4,250m 2:11.7 View workout
08/31/17 10:00 1,873m 2:40.1 View workout
08/31/17 200m 1:05.0 2:42.5 View workout
08/31/17 200m 1:24.2 3:30.5 View workout
08/31/17 200m 1:37.3 4:03.2 View workout