Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/23 |
211m |
1:18.8 |
3:06.7 |
RowErg |
Hwt |
View workout
|
10/06/23 |
6,011m |
13:32.3 |
2:15.1 |
BikeErg |
|
View workout
|
10/06/23 |
3,009m |
13:33.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,486m |
7:51.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,000m |
14:31.1 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
1,522m |
8:14.8 |
2:42.5 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,634m |
22:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,535m |
7:55.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/03/23 |
17,260m |
1:15:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,035m |
5:21.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,018m |
2:08.4 |
2:06.1 |
BikeErg |
|
View workout
|
10/02/23 |
4,035m |
18:00.0 |
2:13.8 |
SkiErg |
|
View workout
|
10/02/23 |
1,598m |
3:07.3 |
1:57.2 |
BikeErg |
|
View workout
|
10/02/23 |
3,075m |
12:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
3,023m |
12:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,129m |
6:11.5 |
2:44.5 |
RowErg |
Hwt |
View workout
|
10/01/23 |
14,103m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/01/23 |
380m |
2:26.0 |
3:12.1 |
RowErg |
Hwt |
View workout
|
09/30/23 |
5,304m |
31:06.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
5,246m |
19:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|