Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/23 |
515m |
1:59.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,505m |
6:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,046m |
5:46.8 |
2:45.7 |
RowErg |
Hwt |
View workout
|
11/28/23 |
30,007m |
1:15:54.2 |
2:31.7 |
BikeErg |
|
View workout
|
11/27/23 |
5,904m |
24:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,590m |
9:21.9 |
2:56.6 |
RowErg |
Hwt |
View workout
|
11/25/23 |
500m |
1:29.3 |
1:29.3 |
RowErg |
Hwt |
11/25/23 |
2,000m |
7:09.8 |
1:47.4 |
RowErg |
Hwt |
11/25/23 |
1,000m |
3:13.1 |
1:36.5 |
RowErg |
Hwt |
11/24/23 |
5,010m |
24:11.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,015m |
21:23.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/20/23 |
1,011m |
4:23.0 |
2:10.0 |
SkiErg |
|
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|
11/20/23 |
4,006m |
8:35.5 |
2:08.6 |
BikeErg |
|
View workout
|
11/20/23 |
4,004m |
17:29.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/18/23 |
7,432m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/17/23 |
10,006m |
44:47.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,036m |
20:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,326m |
12:13.6 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,853m |
24:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,300m |
7:32.1 |
2:53.8 |
RowErg |
Hwt |
View workout
|