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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martin Dillon

Log

Date Distance Time Pace Comments Action
10/02/23 1,018m 2:08.4 2:06.1 View workout
10/02/23 4,035m 18:00.0 2:13.8 View workout
10/02/23 1,598m 3:07.3 1:57.2 View workout
10/02/23 3,075m 12:00.0 1:57.0 View workout
10/02/23 3,023m 12:00.0 1:59.0 View workout
10/02/23 1,129m 6:11.5 2:44.5 View workout
10/01/23 14,103m 1:00:00.0 2:07.6 View workout
10/01/23 380m 2:26.0 3:12.1 View workout
09/30/23 5,304m 31:06.0 2:55.9 View workout
09/30/23 5,246m 19:00.0 1:48.6 View workout
09/30/23 1,939m 9:43.3 2:30.4 View workout
09/29/23 3,943m 14:00.0 1:46.5 View workout
09/29/23 2,013m 9:19.7 2:19.0 View workout
09/27/23 3,221m 15:00.0 2:19.7 View workout
09/27/23 526m 2:44.6 2:36.4 View workout
09/27/23 7,150m 15:00.0 2:05.8 View workout
09/27/23 4,753m 18:00.0 1:53.6 View workout
09/27/23 1,233m 6:39.1 2:41.8 View workout
09/26/23 10,009m 24:17.1 2:25.5 View workout
09/26/23 13,991m 1:00:00.0 2:08.6

Crew Class Session

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