Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/23 |
16,015m |
1:12:45.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,250m |
21:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/28/23 |
1,406m |
8:45.6 |
3:06.9 |
RowErg |
Hwt |
View workout
|
08/27/23 |
2,821m |
13:13.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/27/23 |
25,429m |
1:00:01.6 |
2:21.6 |
BikeErg |
|
View workout
|
08/26/23 |
13,305m |
1:00:02.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/25/23 |
5,017m |
11:35.7 |
2:18.6 |
BikeErg |
|
View workout
|
08/25/23 |
6,000m |
23:44.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/24/23 |
5,013m |
11:29.3 |
2:17.5 |
BikeErg |
|
View workout
|
08/24/23 |
7,064m |
30:09.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/23/23 |
21,097m |
1:27:30.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
5,194m |
20:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,581m |
15:13.7 |
2:57.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,013m |
6:41.1 |
3:17.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,000m |
40:54.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,014m |
11:06.3 |
2:45.4 |
RowErg |
Hwt |
View workout
|
08/21/23 |
13,172m |
1:00:01.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,775m |
24:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/21/23 |
1,993m |
10:50.6 |
2:43.2 |
RowErg |
Hwt |
View workout
|
08/20/23 |
7,351m |
30:03.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|