Martin Dillon

Log

Date Distance Time Pace Comments Action
10/16/23 3,004m 12:00.0 1:59.8 View workout
10/16/23 2,939m 12:00.0 2:02.4 View workout
10/16/23 833m 4:51.6 2:55.0 View workout
10/11/23 4,686m 18:00.0 1:55.2 View workout
10/11/23 703m 4:08.5 2:56.7 View workout
10/10/23 20,462m 1:30:00.0 2:11.9 View workout
10/10/23 5,034m 12:40.9 2:31.1 View workout
10/09/23 6,047m 24:00.0 1:59.0 View workout
10/09/23 1,149m 5:58.7 2:36.0 View workout
10/07/23 27,070m 2:00:06.4 2:13.1

Marathon Training - 2 hr steady state - Zone2/3

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10/07/23 211m 1:18.8 3:06.7 View workout
10/06/23 6,011m 13:32.3 2:15.1 View workout
10/06/23 3,009m 13:33.1 2:15.1 View workout
10/06/23 1,486m 7:51.8 2:38.7 View workout
10/05/23 4,000m 14:31.1 1:48.8 View workout
10/05/23 1,522m 8:14.8 2:42.5 View workout
10/04/23 5,634m 22:00.0 1:57.1 View workout
10/04/23 1,535m 7:55.6 2:34.9 View workout
10/03/23 17,260m 1:15:00.0 2:10.3

Marathon training 75min session. week 2nd oct 2023

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10/03/23 1,035m 5:21.4 2:35.2 View workout