Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/23 |
3,004m |
12:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,939m |
12:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/16/23 |
833m |
4:51.6 |
2:55.0 |
RowErg |
Hwt |
View workout
|
10/11/23 |
4,686m |
18:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/11/23 |
703m |
4:08.5 |
2:56.7 |
RowErg |
Hwt |
View workout
|
10/10/23 |
20,462m |
1:30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/10/23 |
5,034m |
12:40.9 |
2:31.1 |
BikeErg |
|
View workout
|
10/09/23 |
6,047m |
24:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/09/23 |
1,149m |
5:58.7 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/07/23 |
27,070m |
2:00:06.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/07/23 |
211m |
1:18.8 |
3:06.7 |
RowErg |
Hwt |
View workout
|
10/06/23 |
6,011m |
13:32.3 |
2:15.1 |
BikeErg |
|
View workout
|
10/06/23 |
3,009m |
13:33.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,486m |
7:51.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,000m |
14:31.1 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
1,522m |
8:14.8 |
2:42.5 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,634m |
22:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,535m |
7:55.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/03/23 |
17,260m |
1:15:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,035m |
5:21.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|