Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/23 |
2,001m |
10:30.4 |
2:37.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
6,018m |
24:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,516m |
8:20.4 |
2:45.0 |
RowErg |
Hwt |
View workout
|
09/23/23 |
21,112m |
1:33:22.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,020m |
40:36.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/20/23 |
10,470m |
44:59.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
10,000m |
26:01.0 |
2:36.1 |
BikeErg |
|
View workout
|
09/19/23 |
31,647m |
2:23:22.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,004m |
5:07.1 |
2:32.9 |
RowErg |
Hwt |
View workout
|
09/18/23 |
6,528m |
30:08.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
6,223m |
25:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
1,426m |
7:53.5 |
2:46.0 |
RowErg |
Hwt |
View workout
|
09/17/23 |
13,596m |
1:00:01.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,696m |
15:02.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/17/23 |
1,059m |
5:13.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
21,120m |
1:34:18.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,017m |
16:07.7 |
2:40.3 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,750m |
13:28.9 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/14/23 |
2,032m |
9:40.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/13/23 |
4,238m |
16:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|