Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/23 |
5,644m |
22:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,023m |
5:19.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
09/05/23 |
21,135m |
1:35:40.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/04/23 |
13,162m |
30:01.0 |
2:16.8 |
BikeErg |
|
View workout
|
09/04/23 |
6,184m |
24:05.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,018m |
5:07.4 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/03/23 |
14,032m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/03/23 |
1,139m |
7:27.5 |
3:16.4 |
RowErg |
Hwt |
View workout
|
09/01/23 |
27,041m |
1:00:01.3 |
2:13.1 |
BikeErg |
|
View workout
|
09/01/23 |
1,818m |
6:13.2 |
1:42.6 |
RowErg |
Hwt |
View workout
|
09/01/23 |
1,043m |
5:31.3 |
2:38.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
16,218m |
1:10:12.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,011m |
9:14.7 |
2:17.9 |
SkiErg |
|
View workout
|
08/30/23 |
15,084m |
34:12.1 |
2:16.0 |
BikeErg |
|
View workout
|
08/30/23 |
1,303m |
5:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,297m |
5:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/30/23 |
564m |
2:05.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
626m |
2:37.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,290m |
5:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,599m |
9:29.1 |
2:57.9 |
RowErg |
Hwt |
View workout
|