Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/23 |
27,022m |
2:00:03.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,981m |
12:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,960m |
12:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
990m |
5:03.6 |
2:33.3 |
RowErg |
Hwt |
View workout
|
09/08/23 |
1,021m |
6:20.3 |
3:06.2 |
RowErg |
Hwt |
View workout
|
09/08/23 |
4,435m |
16:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
09/08/23 |
5,026m |
24:53.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/07/23 |
1,047m |
4:50.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/07/23 |
4,099m |
15:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
09/07/23 |
2,024m |
9:59.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,644m |
22:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,023m |
5:19.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
09/05/23 |
21,135m |
1:35:40.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/04/23 |
13,162m |
30:01.0 |
2:16.8 |
BikeErg |
|
View workout
|
09/04/23 |
6,184m |
24:05.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,018m |
5:07.4 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/03/23 |
14,032m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/03/23 |
1,139m |
7:27.5 |
3:16.4 |
RowErg |
Hwt |
View workout
|
09/01/23 |
27,041m |
1:00:01.3 |
2:13.1 |
BikeErg |
|
View workout
|
09/01/23 |
1,818m |
6:13.2 |
1:42.6 |
RowErg |
Hwt |
View workout
|