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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/16/26 2x500m/1:00r 4:24.4 2:12.2 View workout
04/16/26 2000m 10:48.6 2:42.1 View workout
04/15/26 2000m 11:20.8 2:50.2 View workout
04/15/26 2000m 11:40.2 2:55.0 View workout
04/15/26 2000m 12:55.0 3:13.7 View workout
04/07/26 2000m 9:36.9 2:24.2 View workout
04/07/26 2000m 11:21.1 2:50.2 View workout
04/05/26 2000m 9:26.1 2:21.5 View workout
04/05/26 2000m 11:33.5 2:53.3 View workout
04/05/26 3:18 502m 3:18.0 View workout
03/27/26 7x500m/1:00r 16:08.7 2:18.3 View workout
03/27/26 2000m 10:58.3 2:44.5 View workout
03/25/26 7x500m/1:00r 15:38.3 2:14.0 View workout
03/25/26 2000m 11:23.0 2:50.7 View workout
03/21/26 7x500m/1:00r 16:40.6 2:22.9 View workout
03/21/26 2000m 11:07.7 2:46.9 View workout
03/20/26 7x500m/1:00r 15:42.3 2:14.6 View workout
03/20/26 2000m 10:51.7 2:42.9 View workout
03/11/26 4x500m/1:00r 8:53.3 2:13.3 View workout
03/11/26 2000m 10:51.8 2:42.9 View workout
03/01/26 7x500m/1:00r 15:50.5 2:15.7 View workout
03/01/26 2000m 11:31.7 2:52.9 View workout
02/27/26 7x500m/1:00r 15:53.7 2:16.2 View workout
02/27/26 2000m 11:39.9 2:54.9 View workout
02/23/26 7x500m/1:00r 16:00.0 2:17.1 View workout