George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/20 |
2,504m |
12:08.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/22/20 |
1,003m |
4:35.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
2,000m |
8:10.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/21/20 |
2,000m |
8:52.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/20/20 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/19/20 |
5,000m |
21:46.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/18/20 |
3,000m |
14:27.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/17/20 |
5,000m |
22:15.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/16/20 |
3,003m |
13:56.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/15/20 |
5,000m |
21:59.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,000m |
9:20.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,000m |
8:54.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
5,000m |
22:44.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/11/20 |
2,000m |
8:36.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/10/20 |
2,000m |
8:36.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/09/20 |
3,007m |
13:18.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/09/20 |
2,000m |
9:52.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/08/20 |
3,008m |
14:02.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/07/20 |
3,003m |
13:54.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/06/20 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|