George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/20 |
2,000m |
8:51.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/02/20 |
2,000m |
8:22.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/02/20 |
2,000m |
9:09.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/01/20 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/01/20 |
2,000m |
9:07.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/31/20 |
5,000m |
21:29.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/31/20 |
998m |
4:56.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/30/20 |
5,000m |
21:42.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/29/20 |
5,000m |
22:19.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,000m |
8:40.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/28/20 |
54m |
1:07.4 |
10:24.0 |
RowErg |
Hwt |
View workout
|
07/28/20 |
1,007m |
4:29.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/28/20 |
523m |
2:18.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,000m |
9:50.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/27/20 |
2,000m |
10:53.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
07/26/20 |
2,000m |
8:50.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/26/20 |
2,000m |
9:37.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
5,000m |
21:13.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
696m |
3:36.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
07/24/20 |
5,000m |
21:37.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|