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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Yachán

Log

Date Distance Time Pace Comments Action
08/24/20 5,000m 25:56.1 2:35.6 View workout
08/23/20 2,000m 8:32.9 2:08.2 View workout
08/23/20 2,000m 8:58.8 2:14.7 View workout
08/23/20 2,000m 10:00.2 2:30.0 View workout
08/22/20 5,000m 22:12.9 2:13.2 View workout
08/22/20 2,000m 10:20.9 2:35.2 View workout
08/21/20 2,000m 8:47.0 2:11.7 View workout
08/21/20 2,000m 9:59.0 2:29.7 View workout
08/20/20 3,500m 13:47.6 1:58.2

Lifetime Personal Best (by :0.4).

 View workout
08/20/20 2,000m 10:00.5 2:30.1

ErgData missed it

 View workout
08/19/20 2,000m 8:23.5 2:05.8 View workout
08/19/20 2,000m 9:45.3 2:26.3 View workout
08/18/20 3,500m 13:51.0 1:58.7

Life PB is .1 better than this

 View workout
08/18/20 2,000m 9:54.4 2:28.6 View workout
08/17/20 2,000m 8:45.8 2:11.4 View workout
08/17/20 2,000m 9:48.7 2:27.1 View workout
08/16/20 5,000m 24:11.9 2:25.1 View workout
08/15/20 3,500m 13:54.5 1:59.2 View workout
08/15/20 2,000m 9:41.5 2:25.3 View workout
08/14/20 2,000m 9:36.8 2:24.2 View workout