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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Yachán

Log

Date Distance Time Pace Comments Action
02/13/20 500m 1:50.5 1:50.5 View workout
02/13/20 2,000m 9:15.6 2:18.9 View workout
02/13/20 2,000m 9:57.7 2:29.4 View workout
02/11/20 3,500m 14:05.7 2:00.8

0.5 off PB pace

 View workout
02/11/20 2,000m 9:06.2 2:16.5 View workout
02/09/20 506m 2:18.5 2:16.8 View workout
02/09/20 3,500m 14:12.7 2:01.8 View workout
02/09/20 2,000m 9:48.3 2:27.0 View workout
02/08/20 508m 2:26.2 2:23.8 View workout
02/08/20 3,500m 14:23.3 2:03.3 View workout
02/08/20 2,000m 9:19.1 2:19.7 View workout
02/07/20 502m 2:32.5 2:31.8 View workout
02/07/20 2,000m 8:03.9 2:00.9 View workout
02/07/20 2,000m 9:27.6 2:21.9 View workout
02/06/20 2,000m 9:18.6 2:19.6 View workout
02/06/20 2,000m 9:12.5 2:18.1 View workout
02/02/20 2,000m 9:57.9 2:29.4 View workout
01/31/20 2,000m 8:39.1 2:09.7 View workout
01/31/20 2,000m 9:24.8 2:21.2 View workout
01/29/20 2,000m 9:24.7 2:21.1 View workout