George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/19 |
2,000m |
9:40.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/27/19 |
1,008m |
4:45.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/27/19 |
2,000m |
9:44.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/26/19 |
2,000m |
8:44.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/26/19 |
2,000m |
9:23.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/26/19 |
2,000m |
9:57.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/24/19 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/23/19 |
391m |
2:17.4 |
2:55.7 |
RowErg |
Hwt |
View workout
|
12/23/19 |
2,000m |
9:29.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/21/19 |
2,000m |
8:47.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/21/19 |
2,000m |
9:51.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/21/19 |
2,000m |
9:57.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/20/19 |
5,008m |
24:48.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/20/19 |
2,044m |
10:07.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/20/19 |
501m |
2:31.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/19/19 |
2,006m |
10:20.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/18/19 |
1,008m |
4:38.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/18/19 |
3,500m |
14:09.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/18/19 |
2,000m |
9:29.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,000m |
8:35.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|