George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/19 |
2,000m |
9:46.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/07/19 |
2,000m |
9:58.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/06/19 |
3,500m |
14:06.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/06/19 |
2,000m |
9:32.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/05/19 |
2,000m |
8:18.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/05/19 |
2,000m |
8:44.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,000m |
9:41.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/03/19 |
3,500m |
14:30.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/03/19 |
2,000m |
8:53.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,000m |
8:43.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,000m |
9:30.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/01/19 |
3,500m |
14:12.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/01/19 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/30/19 |
3,500m |
14:22.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/30/19 |
2,000m |
9:12.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/29/19 |
2,000m |
9:06.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/28/19 |
3,500m |
14:43.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/28/19 |
2,000m |
8:46.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,000m |
8:55.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|