George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/18 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|
04/26/18 |
2,000m |
8:55.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/26/18 |
2,000m |
10:15.5 |
2:33.8 |
RowErg |
Hwt |
View workout
|
04/25/18 |
2,000m |
9:38.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/25/18 |
2,000m |
10:01.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/25/18 |
500m |
2:32.6 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/25/18 |
500m |
2:41.2 |
2:41.2 |
RowErg |
Hwt |
View workout
|
04/24/18 |
5,000m |
24:20.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/24/18 |
2,000m |
10:26.5 |
2:36.6 |
RowErg |
Hwt |
View workout
|
04/24/18 |
500m |
3:55.6 |
3:55.6 |
RowErg |
Hwt |
View workout
|
04/24/18 |
500m |
4:24.8 |
4:24.8 |
RowErg |
Hwt |
View workout
|
04/24/18 |
500m |
3:11.6 |
3:11.6 |
RowErg |
Hwt |
View workout
|
04/23/18 |
2,000m |
9:30.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/23/18 |
5,000m |
23:58.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/22/18 |
2,000m |
8:54.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/22/18 |
5,000m |
25:55.6 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/22/18 |
526m |
3:50.1 |
3:38.7 |
RowErg |
Hwt |
View workout
|
04/21/18 |
500m |
3:05.1 |
3:05.1 |
RowErg |
Hwt |
View workout
|
04/21/18 |
500m |
4:23.2 |
4:23.2 |
RowErg |
Hwt |
View workout
|
04/21/18 |
500m |
4:05.3 |
4:05.3 |
RowErg |
Hwt |
View workout
|