George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/17 |
2,000m |
10:50.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
11/18/17 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
11/18/17 |
500m |
1:55.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/18/17 |
2,000m |
10:54.7 |
2:43.6 |
RowErg |
Hwt |
View workout
|
11/17/17 |
500m |
1:40.4 |
1:40.4 |
RowErg |
Hwt |
View workout
|
11/17/17 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/17/17 |
2,000m |
8:56.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/17/17 |
2,000m |
8:56.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/17/17 |
2,000m |
9:35.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/17/17 |
2,000m |
10:33.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/15/17 |
315m |
1:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
11/15/17 |
500m |
1:44.2 |
1:44.2 |
RowErg |
Hwt |
View workout
|
11/15/17 |
2,000m |
9:42.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/15/17 |
500m |
1:52.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/15/17 |
2,000m |
9:11.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/14/17 |
2,000m |
8:50.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/14/17 |
2,000m |
8:45.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/14/17 |
2,000m |
10:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/13/17 |
316m |
1:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
11/13/17 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|