George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/17 |
500m |
2:40.1 |
2:40.1 |
RowErg |
Hwt |
View workout
|
11/26/17 |
1,009m |
5:04.8 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/26/17 |
2,000m |
7:53.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/26/17 |
2,000m |
10:38.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
11/25/17 |
2,500m |
9:54.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/25/17 |
2,000m |
10:13.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/24/17 |
2,500m |
9:55.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/24/17 |
2,000m |
9:51.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/23/17 |
2,500m |
10:09.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/23/17 |
2,000m |
10:13.5 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/22/17 |
500m |
2:49.2 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/22/17 |
2,500m |
10:32.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/22/17 |
2,500m |
10:44.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/22/17 |
500m |
2:42.8 |
2:42.8 |
RowErg |
Hwt |
View workout
|
11/22/17 |
500m |
2:51.9 |
2:51.9 |
RowErg |
Hwt |
View workout
|
11/20/17 |
2,000m |
8:34.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/20/17 |
2,500m |
11:16.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/19/17 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
11/19/17 |
2,000m |
9:08.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/19/17 |
500m |
1:42.2 |
1:42.2 |
RowErg |
Hwt |
View workout
|