Grayson Mangum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/20 |
2,057m |
10:00.0 |
2:25.8 |
Dynamic |
Hwt |
View workout
|
06/15/20 |
2,000m |
12:24.3 |
3:06.0 |
RowErg |
Hwt |
View workout
|
11/25/19 |
11,229m |
45:00.0 |
2:00.2 |
Dynamic |
Hwt |
View workout
|
11/25/19 |
409m |
2:00.0 |
2:26.6 |
Dynamic |
Hwt |
View workout
|
11/25/19 |
2,778m |
10:00.0 |
1:47.9 |
Dynamic |
Hwt |
View workout
|
11/21/19 |
12,770m |
54:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,164m |
10:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/20/19 |
12,020m |
48:00.0 |
1:59.8 |
Dynamic |
Hwt |
View workout
|
11/20/19 |
2,129m |
10:00.0 |
2:20.9 |
Dynamic |
Hwt |
View workout
|
11/18/19 |
8,470m |
30:00.0 |
1:46.2 |
Dynamic |
Hwt |
View workout
|
11/18/19 |
2,735m |
10:00.0 |
1:49.6 |
Dynamic |
Hwt |
View workout
|
11/18/19 |
2,266m |
10:00.0 |
2:12.3 |
Dynamic |
Hwt |
View workout
|
11/14/19 |
10,000m |
38:59.1 |
1:56.9 |
Dynamic |
Hwt |
View workout
|
11/14/19 |
11,198m |
45:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/13/19 |
343m |
2:06.1 |
3:03.8 |
RowErg |
Hwt |
View workout
|
11/13/19 |
8,748m |
34:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/13/19 |
2,177m |
10:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/11/19 |
100m |
0:16.7 |
1:23.5 |
Dynamic |
Hwt |
View workout
|
11/11/19 |
2,152m |
8:00.0 |
1:51.5 |
Dynamic |
Hwt |
View workout
|
11/11/19 |
2,157m |
8:00.0 |
1:51.2 |
Dynamic |
Hwt |
View workout
|