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Sep 13 Strength and Fitness: The 401K for Your Body
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Grayson Mangum

Log

Date Distance Time Pace Comments Action
04/19/19 3,000m 14:15.7 2:22.6 View workout
04/12/19 309m 1:13.3 1:58.6 View workout
03/15/19 917m 4:00.0 2:10.8 View workout
03/15/19 913m 4:00.0 2:11.4 View workout
03/15/19 969m 4:00.0 2:03.8 View workout
03/15/19 1,139m 4:00.0 1:45.3 View workout
03/15/19 2,741m 12:00.0 2:11.3 View workout
03/10/19 100m 0:16.0 1:20.0 View workout
02/23/19 2,000m 6:59.2 1:44.8

Race result at Hammerfest

 View workout
02/22/19 800m 2:50.8 1:46.7 View workout
02/22/19 2,386m 10:00.0 2:05.7 View workout
02/20/19 875m 4:15.7 2:26.1 View workout
02/20/19 2,500m 8:47.4 1:45.4 View workout
02/20/19 2,079m 8:42.5 2:05.6 View workout
02/19/19 6,177m 24:00.0 1:56.5 View workout
02/19/19 100m 0:16.0 1:20.0 View workout
02/19/19 2,936m 14:07.5 2:24.3 View workout
02/15/19 11,015m 48:00.0 2:10.7 View workout
02/13/19 1,674m 6:00.0 1:47.5 View workout
02/13/19 1,700m 6:00.0 1:45.8 View workout