Grayson Mangum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/19 |
2,163m |
8:00.0 |
1:50.9 |
Dynamic |
Hwt |
View workout
|
11/11/19 |
2,147m |
8:00.0 |
1:51.7 |
Dynamic |
Hwt |
View workout
|
11/11/19 |
2,151m |
8:00.0 |
1:51.5 |
Dynamic |
Hwt |
View workout
|
11/11/19 |
2,160m |
8:00.0 |
1:51.1 |
Dynamic |
Hwt |
View workout
|
11/11/19 |
2,696m |
10:00.0 |
1:51.2 |
Dynamic |
Hwt |
View workout
|
11/11/19 |
2,314m |
10:00.0 |
2:09.6 |
Dynamic |
Hwt |
View workout
|
11/08/19 |
1,962m |
9:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/08/19 |
4,137m |
18:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,185m |
10:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/07/19 |
8,799m |
35:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/07/19 |
2,691m |
10:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/07/19 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/04/19 |
4,856m |
20:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/04/19 |
4,732m |
20:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/04/19 |
2,417m |
10:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/30/19 |
5,000m |
19:55.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,381m |
10:12.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/15/19 |
371m |
1:24.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/15/19 |
353m |
1:17.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/15/19 |
100m |
0:15.6 |
1:18.0 |
RowErg |
Hwt |
View workout
|