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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Tabron

Log

Date Distance Time Pace Comments Action
08/24/22 5,000m 27:32.3 2:45.2 View workout
08/22/22 4,016m 23:34.6 2:56.1 View workout
08/20/22 5,016m 28:54.5 2:52.8 View workout
08/17/22 3,000m 16:50.3 2:48.3 View workout
08/15/22 3,000m 16:50.0 2:48.3 View workout
08/13/22 5,013m 30:37.1 3:03.2 View workout
08/06/22 3,000m 15:44.5 2:37.4 View workout
08/02/22 5,000m 26:39.5 2:39.9

W25 MD1 short - free week - Free Ski Squad Sessions
erg.zone

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08/01/22 3,000m 17:17.4 2:52.9 View workout
07/30/22 5,055m 30:00.0 2:58.0

SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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07/27/22 3,544m 20:09.7 2:50.6 View workout
07/17/22 930m 5:06.1 2:44.5 View workout
07/17/22 941m 5:07.7 2:43.4 View workout
07/17/22 1,892m 10:00.0 2:38.5 View workout
07/17/22 1,892m 10:00.0 2:38.5 View workout
07/10/22 4,510m 25:00.0 2:46.2 View workout
07/10/22 4,510m 25:00.0 2:46.2 View workout
06/30/22 5,234m 30:06.8 2:52.6 View workout
06/10/22 5,011m 29:51.9 2:58.7 View workout
06/06/22 4,015m 23:22.9 2:54.7 View workout