Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/24 |
2,504m |
11:22.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/19/24 |
773m |
3:21.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/19/24 |
530m |
2:23.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/19/24 |
3,518m |
16:43.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,006m |
4:50.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,012m |
22:52.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,514m |
11:19.9 |
2:15.2 |
RowErg |
Hwt |
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|
06/18/24 |
2,013m |
8:47.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/18/24 |
510m |
2:19.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,513m |
11:28.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,512m |
11:11.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/17/24 |
1,130m |
5:09.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/17/24 |
2,511m |
11:29.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/17/24 |
2,515m |
11:26.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,007m |
22:47.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/16/24 |
2,513m |
11:30.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/16/24 |
2,514m |
11:31.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/16/24 |
1,512m |
7:09.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/16/24 |
3,515m |
15:41.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/14/24 |
496m |
2:13.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|