Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/24 |
760m |
3:25.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/11/24 |
1,009m |
4:24.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/11/24 |
1,006m |
4:37.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,516m |
11:21.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,513m |
11:17.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,512m |
11:03.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,508m |
11:01.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/10/24 |
527m |
2:18.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/10/24 |
1,506m |
6:56.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/10/24 |
521m |
2:20.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/10/24 |
1,001m |
4:45.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/10/24 |
4,011m |
18:09.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,016m |
22:05.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/09/24 |
1,010m |
4:44.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/09/24 |
1,004m |
4:56.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/09/24 |
1,563m |
7:42.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/09/24 |
1,610m |
7:24.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,017m |
9:13.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,507m |
11:56.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/09/24 |
3,019m |
13:48.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|