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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Geoff Pollitt

Log

Date Distance Time Pace Comments Action
06/27/22 512m 2:44.9 2:41.0 View workout
06/24/22 21,097m 1:39:21.5 2:21.2 View workout
06/24/22 512m 2:30.9 2:27.3 View workout
06/22/22 10,000m 44:34.3 2:13.7 View workout
06/22/22 519m 2:36.1 2:30.3 View workout
06/20/22 5,136m 22:07.4 2:09.2 View workout
06/20/22 192m 1:03.7 2:45.8 View workout
06/19/22 8,991m 40:53.9 2:16.4 View workout
06/19/22 250m 1:41.9 3:23.8 View workout
06/15/22 13,691m 1:08:20.5 2:29.7 View workout
06/15/22 354m 2:01.5 2:51.6 View workout
06/13/22 5,008m 23:42.4 2:22.0 View workout
06/13/22 581m 3:09.2 2:42.8 View workout
06/12/22 4,053m 19:09.0 2:21.7 View workout
06/12/22 126m 0:54.3 3:35.4 View workout
06/09/22 21,097m 1:37:35.9 2:18.7 View workout
06/07/22 3,619m 16:08.0 2:13.7 View workout
06/07/22 8,716m 41:20.8 2:22.3 View workout
06/05/22 3,672m 18:50.7 2:33.9 View workout
06/04/22 1,199m 5:24.1 2:15.1 View workout