Concept2 Logbook | Log for Serge Burgniard

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Serge Burgniard

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/23/20	1:34:14	21,122m	2:13.8	RowErg	Qu’il fait lourd aujourd’hui, dur dur le semi...	View workout
05/22/20	45:07	10,359m	2:10.6	RowErg	Petite séance, 10 bornes en mode récup...	View workout
05/21/20	1:29:42	21,124m	2:07.4	RowErg	Youhouuuu, mon meilleur semi 💪💪💪 😉	View workout
05/20/20	1:00:06	14,192m	2:07.0	RowErg	Lendemain de semi, pas trop mal.	View workout
05/19/20	1:34:31	21,119m	2:14.2	RowErg	Un semi tranquille...	View workout
05/17/20	1:00:08	14,239m	2:06.6	RowErg	En rentrant de déjeuner chez mamie 😜😜	View workout
05/16/20	45:06	10,844m	2:04.7	RowErg	Petite séance ordinaire, je pensais même faire moins bien...🤗	View workout
05/13/20	45:06	11,045m	2:02.5	RowErg	Séance ordinaire...	View workout
05/11/20	45:07	11,186m	2:01.0	RowErg	Onze, je t’ai éclaté 😜💪😜	View workout
05/10/20	45:07	10,618m	2:07.4	RowErg	Dernier 10 bornes confiné, pas ouf mais pas mal	View workout
05/09/20	45:07	10,355m	2:10.7	RowErg	10 bornes, classique, un peu lent...	View workout
05/08/20	1:34:52	21,117m	2:14.7	RowErg	Semi en 1h35 🐢 ...j’avais vent de face 🌊, c’est pas ma faute 🤣	View workout
05/07/20	1:00:07	14,033m	2:08.5	RowErg	14 bornes....oklm 😉	View workout
05/06/20	1:32:02	21,125m	2:10.7	RowErg	Le semi du mercredi....ça devient une habitude 😉	View workout
05/04/20	45:06	10,606m	2:07.6	RowErg	La base, classique...	View workout
05/03/20	1:00:07	14,054m	2:08.3	RowErg	Un dimanche au bord de l’eau...si seulement...	View workout
05/02/20	45:06	11,035m	2:02.6	RowErg	Onze....Je t’ai eu !!!	View workout
05/01/20	45:06	10,957m	2:03.5	RowErg	Onze....Je t’aurai un jour, je t’aurai 🚣‍♂️🚣‍♂️🚣‍♂️	View workout
04/30/20	45:06	10,738m	2:06.0	RowErg	10 bornes pour finir le mois, 340 km en avril...to be continued	View workout
04/29/20	1:29:56	21,121m	2:07.7	RowErg	Le semi du mercredi...1er semi en moins d’1h30	View workout
04/28/20	45:07	10,596m	2:07.7	RowErg	10 bornes, classique	View workout
04/26/20	1:00:06	14,140m	2:07.5	RowErg	Bonne petite séance.	View workout
04/25/20	1:00:05	13,659m	2:11.9	RowErg	1h de récup, allure modérée mais.bien transpiré.	View workout
04/24/20	45:06	10,698m	2:06.5	RowErg	Fin de semaine en roue libre....la routine	View workout
04/23/20	50:06	11,562m	2:10.0	RowErg	Barre des 400 km confiné franchie 👌💪 🚣‍♂️	View workout