Michael Kästner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/17 |
1,060m |
5:06.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/30/17 |
4,694m |
20:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/30/17 |
2,407m |
10:01.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/30/17 |
2,247m |
10:04.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/28/17 |
4,562m |
20:08.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/28/17 |
682m |
2:28.7 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/28/17 |
2,179m |
10:07.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/26/17 |
2,198m |
10:05.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/26/17 |
6,000m |
24:47.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/26/17 |
2,140m |
10:06.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/24/17 |
2,417m |
12:07.6 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/24/17 |
2,000m |
7:37.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/24/17 |
2,169m |
10:04.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/20/17 |
2,141m |
10:03.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/20/17 |
2,600m |
11:13.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/20/17 |
2,123m |
10:04.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/19/17 |
8,212m |
40:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/18/17 |
9,009m |
40:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/17/17 |
10,521m |
47:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/16/17 |
8,771m |
40:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|