Michael Kästner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/18 |
1,942m |
8:57.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/09/18 |
5,000m |
20:36.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/09/18 |
2,042m |
8:52.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/05/18 |
2,362m |
10:04.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/05/18 |
2,600m |
10:44.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/05/18 |
2,237m |
10:04.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/02/18 |
2,338m |
10:01.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/02/18 |
1,594m |
6:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/02/18 |
2,237m |
10:04.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/31/18 |
10,293m |
45:04.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/28/18 |
6,624m |
29:24.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/27/18 |
7,000m |
29:51.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/26/18 |
6,705m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/26/18 |
6,552m |
30:08.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/25/18 |
6,622m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/25/18 |
6,524m |
30:06.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/21/18 |
7,000m |
31:04.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/20/18 |
3,905m |
17:36.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/20/18 |
4,109m |
19:18.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/19/18 |
15,000m |
1:08:16.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|