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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Kästner

Log

Date Distance Time Pace Comments Action
07/10/19 410m 1:01.0 2:28.7 View workout
07/08/19 10,000m 22:01.1 2:12.1 View workout
07/05/19 18,000m 40:36.6 2:15.3 View workout
07/05/19 3,000m 13:15.3 2:12.5 View workout
07/03/19 12,000m 26:43.3 2:13.6 View workout
07/03/19 3,008m 13:02.7 2:10.1 View workout
06/12/19 10,000m 22:09.9 2:12.9 View workout
06/12/19 5,000m 21:37.1 2:09.7 View workout
06/08/19 26,374m 1:00:00.0 2:16.4 View workout
06/08/19 1,015m 4:21.4 2:08.7 View workout
06/08/19 3,000m 12:56.1 2:09.3 View workout
06/03/19 9,783m 20:00.0 2:02.6 View workout
06/03/19 2,008m 4:48.7 2:23.7 View workout
05/31/19 10,058m 22:45.6 2:15.7 View workout
05/31/19 5,000m 21:42.8 2:10.2 View workout
05/27/19 13,656m 30:00.0 2:11.8 View workout
05/26/19 26,545m 1:00:00.0 2:15.6 View workout
05/22/19 13,652m 30:00.0 2:11.8 View workout
05/22/19 2,600m 10:45.1 2:04.0 View workout
05/22/19 1,134m 5:01.9 2:13.1 View workout