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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Kästner

Log

Date Distance Time Pace Comments Action
02/06/19 5,000m 21:40.9 2:10.0 View workout
02/04/19 7,500m 15:38.3 2:05.1 View workout
02/04/19 2,500m 10:26.1 2:05.2 View workout
02/03/19 10,000m 21:27.9 2:08.7 View workout
02/03/19 5,000m 22:08.1 2:12.8 View workout
02/01/19 10,000m 21:54.3 2:11.4 View workout
02/01/19 5,000m 22:35.7 2:15.5 View workout
01/30/19 20,000m 43:58.8 2:11.9 View workout
01/30/19 5,000m 22:15.1 2:13.5 View workout
01/28/19 10,000m 21:28.3 2:08.8 View workout
01/28/19 5,000m 21:33.1 2:09.3 View workout
01/27/19 20,221m 48:00.0 2:22.4 View workout
01/27/19 2,500m 10:33.5 2:06.7 View workout
01/25/19 10,000m 22:43.0 2:16.3 View workout
01/25/19 5,000m 21:42.9 2:10.2 View workout
01/23/19 10,000m 21:48.6 2:10.8 View workout
01/23/19 5,000m 21:59.3 2:11.9 View workout
01/22/19 5,000m 10:45.6 2:09.1 View workout
01/22/19 2,500m 10:41.1 2:08.2 View workout
01/21/19 20,522m 45:00.0 2:11.5 View workout