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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Kästner

Log

Date Distance Time Pace Comments Action
01/02/19 10,000m 22:38.7 2:15.8 View workout
01/02/19 5,000m 21:45.4 2:10.5 View workout
01/01/19 10,000m 21:34.7 2:09.4 View workout
01/01/19 5,000m 21:45.8 2:10.5 View workout
12/30/18 8,000m 18:14.7 2:16.8 View workout
12/30/18 2,500m 10:58.7 2:11.7 View workout
12/29/18 12,000m 26:12.1 2:11.0 View workout
12/29/18 1,500m 6:25.5 2:08.5 View workout
12/29/18 1,500m 6:20.7 2:06.9 View workout
12/23/18 20,513m 44:53.1 2:11.2 View workout
12/23/18 2,500m 10:30.6 2:06.1 View workout
12/21/18 8,658m 19:15.6 2:13.4 View workout
12/21/18 6,801m 30:00.0 2:12.3 View workout
12/20/18 8,925m 20:00.0 2:14.4 View workout
12/20/18 4,598m 20:00.0 2:10.4 View workout
12/16/18 6,018m 12:59.5 2:09.5 View workout
12/16/18 715m 3:04.0 2:08.6 View workout
12/16/18 2,500m 10:14.4 2:02.8 View workout
12/13/18 13,484m 30:00.0 2:13.4 View workout
12/13/18 2,500m 10:36.4 2:07.2 View workout