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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Kästner

Log

Date Distance Time Pace Comments Action
12/10/18 407m 1:14.0 3:01.8 View workout
12/10/18 10,048m 20:57.1 2:05.1 View workout
12/09/18 14,702m 33:13.8 2:15.6 View workout
12/09/18 2,890m 12:40.0 2:11.4 View workout
12/02/18 20,021m 43:46.7 2:11.1 View workout
12/02/18 2,500m 10:37.9 2:07.5 View workout
11/24/18 20,038m 44:11.6 2:12.3 View workout
11/24/18 2,500m 10:47.2 2:09.4 View workout
11/21/18 20,514m 44:59.0 2:11.5 View workout
11/21/18 2,500m 10:44.5 2:08.9 View workout
11/19/18 2,962m 12:40.0 2:08.2 View workout
11/16/18 20,007m 43:19.0 2:09.9 View workout
11/16/18 2,500m 10:42.3 2:08.4 View workout
11/13/18 10,039m 21:33.3 2:08.8 View workout
11/12/18 10,009m 22:18.6 2:13.7 View workout
11/12/18 2,500m 10:48.4 2:09.6 View workout
11/09/18 18,043m 40:44.6 2:15.4 View workout
11/09/18 2,500m 10:32.8 2:06.5 View workout
11/08/18 20,813m 46:17.5 2:13.4 View workout
11/08/18 2,500m 10:43.0 2:08.6 View workout