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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Kästner

Log

Date Distance Time Pace Comments Action
11/04/18 20,041m 43:51.4 2:11.3 View workout
11/04/18 2,500m 10:21.1 2:04.2 View workout
11/02/18 20,015m 44:18.7 2:12.8 View workout
11/02/18 2,500m 10:13.6 2:02.7 View workout
10/31/18 2,400m 10:24.2 2:10.0 View workout
10/31/18 23,027m 51:05.9 2:13.1 View workout
10/31/18 2,500m 10:27.1 2:05.4 View workout
10/27/18 23,207m 50:05.7 2:09.5 View workout
10/27/18 963m 2:12.8 2:17.9 View workout
10/27/18 2,500m 10:18.2 2:03.6 View workout
10/24/18 21,017m 45:39.0 2:10.3 View workout
10/24/18 2,500m 10:18.5 2:03.7 View workout
10/22/18 23,420m 51:06.4 2:10.9 View workout
10/22/18 2,500m 10:28.9 2:05.7 View workout
10/19/18 21,585m 47:02.7 2:10.7 View workout
10/19/18 2,500m 11:12.4 2:14.4 View workout
10/12/18 18,876m 42:01.5 2:13.5 View workout
10/12/18 2,500m 11:09.5 2:13.9 View workout
10/08/18 15,024m 32:28.5 2:09.6 View workout
10/08/18 2,500m 10:19.7 2:03.9 View workout