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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Kästner

Log

Date Distance Time Pace Comments Action
01/21/19 5,000m 21:44.7 2:10.4 View workout
01/20/19 5,000m 21:49.0 2:10.9 View workout
01/18/19 10,000m 22:17.5 2:13.7 View workout
01/18/19 5,000m 22:27.3 2:14.7 View workout
01/16/19 5,537m 24:42.1 2:13.8 View workout
01/14/19 10,000m 21:28.9 2:08.8 View workout
01/14/19 5,000m 21:18.6 2:07.8 View workout
01/13/19 19,847m 48:00.0 2:25.1 View workout
01/13/19 2,000m 8:48.3 2:12.0 View workout
01/11/19 10,000m 21:56.7 2:11.6 View workout
01/11/19 5,000m 21:57.3 2:11.7 View workout
01/11/19 65m 0:18.9 2:25.3 View workout
01/09/19 15,000m 31:49.1 2:07.2 View workout
01/09/19 2,500m 10:34.9 2:06.9 View workout
01/07/19 10,000m 22:14.3 2:13.4 View workout
01/07/19 5,000m 21:48.4 2:10.8 View workout
01/06/19 10,000m 43:53.2 2:11.6 View workout
01/05/19 10,000m 22:25.5 2:14.5 View workout
01/05/19 5,000m 21:52.6 2:11.2 View workout
01/03/19 20,000m 42:43.4 2:08.1 View workout